Spheres Of Emotions

Mind Tracker is a mood journal application designed to enhance personal well-being through detailed analytics. Users can log their daily emotions and events, allowing for objective evaluation of their mental health. The app features tools for keeping track of moods and analyzing statistical data, which helps identify patterns and influences on overall well-being.

By documenting experiences in a structured manner, Mind Tracker reduces the impact of cognitive distortions, providing a clearer perspective on mental states. This tool is suitable for individuals seeking therapeutic support and those interested in monitoring their emotional health over time.